The results are in:
After 6 weeks fructose free…35% reduction in Triglycerides, 20% increase in HDL, this is a great result. Strangely LDL increased by 25%, the GP explained that this was temporary and that it worked as a chain and hence as Triglycerides reduce initially, LDL rises. I’ll take that as a good explanation for now and I would like to find research to back that up.
For today, it is a celebration, just by cutting out fructose and nothing else I have made significant progress in fixing my blood and scientifically proving beyond a doubt that Fructose IS harmful to health!